Individual Therapy

I specialize in cultivating an authentic, compassionate space to help people who are struggling with shame and uncertainty learn to accept themselves and build a vibrant, meaningful life. I am especially passionate about supporting overthinkers, perfectionists, high achievers, and late-identified neurodivergent folks as they recalibrate life on their own terms to find balance and fulfillment.

Psychological Testing

Find clarity through a formal assessment. I offer virtual testing for ADHD, autism, anxiety, mood disorders, OCD, PTSD, and more. Maybe you’ve wondered for a long time why you seem to struggle more compared to other people. Maybe you’ve tried therapy and the results didn’t last. My assessments are strength-based and affirming, highlighting your uniqueness instead of stopping at a list of deficits and disorders.